Maternity Massage - Taking Care of Yourself and Your Baby
Benefits of Maternity Massage

* Offers the emotional support of therapeutic touch.

* Enhances body awareness.

* Reduces morning sickness.

* Fosters relaxation and decreases insomnia.

* Alleviates muscular discomforts such as:

* Backaches

* Leg cramps

* Sciatica

* Stiffness, tension and knots.

* Eases constipation, abdominal pressure, gas and heartburn.

* Reduces edema.

* Relieves headaches and sinus congestion.

* Soothes the nervous system.

* Aids recovery during postpartum:

* Relaxes muscles taxed during labor.

* Tones overstretched areas.

* Reconnects the new mother with her own body.


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