Thanks to the ladies who came to our Educational Open House on C-Section Scars. We had a great time!! We talked about techniques they can do on themselves to reduce scar tissue as well as exercises to do at home to rebuild the core after surgery. They left with more knowledge and were happy they came to the event. (And we were super excited to host it.)
As always at CMMT, we are very keen to help dispense information to help you with any pre or post natal questions you may have. Stay tuned for more information on our next Education Night - it will be on the importance of massage therapy for post-partum moms and also understanding diastasis recti - abdominal weakness and separation after birth. If you have specific questions about these topics, please feel free to email us at firstname.lastname@example.org and we will include it in our Educational Open House in November.