We are excited to partner with Rosanna Taylor from REAL LIFE MOVEMENTS to offer a workshop dedicated to feet!!
Healthy feet are essential to living your life!
Join me on Wednesday July 13, 2022 and learn how to strengthen and mobilize your feet through simple stretches and exercises.
In this two hour workshop, you will start improving your foot health by learning about optimal foot and whole body alignment, foot mobilization, daily exercises to increase foot strength and transitioning to minimal shoes.
This workshop is appropriate for all levels of fitness, but please contact me if you have questions. Register by emailing email@example.com or calling (403) 831-5563.
Cost is $30.